EMPOWER.
UNLEASH.
TRANSFORM.

NEXT DATES:
12-19 OCTOBER 2025

SECURE YOUR SPOT

WHAT TO EXPECT

This isn’t your regular wellness retreat.

This is Muay Thai in its very homeland - Thailand!

Real training. Real women. Real connection.

We train hard, breathe deeper, eat like queens, and push limits together.

You’ll move your body, clear your head, laugh ‘til it hurts, and leave stronger than you came in.

WE DON'T DO ORDINARY

Across 7 unforgettable days, you'll:

Train Muay Thai, BJJ, strength and yoga with world-class coaches

Wake up steps from the beach in a luxury resort

Share dinner under the stars and dance at Café Del Mar
Journal by the ocean and sweat through your breakthroughs
Be surrounded by women who see you, back you, and cheer you on

EXPLORE THE ITINERARY

Therese

“Training in Bangtao was incredible. The gym is huge with everything you'd need. I loved the trainers, and so many of us ended up taking 1:1 sessions with the coaches to get even deeper into the Muay Thai techniques.”

Samantha

“Seeing 20 women from all walks of life with different ages and abilities, laughing and working hard was so magic!

I had the best time, in a safe space,

and a welcoming community!

Can’t wait to see you all again and keep BEING FIERCE.”

Neena

“This was my second retreat and not my last! Training in a group like this is priceless, I challenged myself more than I thought I was capable of! I felt strong, empowered and inspired by Tima and an incredible group of women.”